Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I look ahead to Every Friday, of learning a thing new with DBT in addition to other therapies which were briefly mentioned, including motivation therapy. Thanks a lot Kristen and Amanda! Typically, looking at your weekly seminars happen to be a hopeful refuge to my typically unstable and annoying week.” - Anonymous

“I locate all of Jones Aware Residing Information and facts and seminars to have been incredibly valuable with working with multiple demands and demanding circumstance that a household lady in her early 50s has. I have already been in a position to significantly better emotionally control myself through pretty superior rigorous stressful situations which includes introduced on a peaceful to my complete loved ones and Buddy group.

  To be able to try this, we will let you study strategies to cope with unpleasant thoughts, raise the caliber of your relationships, and boost the positives in your daily life.  

The condition is usually that you may not have the skills to build People good changes, which can lead you to definitely truly feel frustrated and hopeless.  We consider that everyone justifies to Dwell with contentment and peace.

“I have obtain Jones Aware dwelling incredibly practical in applying and educating my family members DBT coping tactics with pent up tension and adopting a Life style to manage anxiety and lower temper.

Find out realistic methods and techniques, proven by science to help you cut down emotional suffering, equilibrium emotions, strengthen relationships and make a much more fulfilling lifetime yourself.

It takes around 6 months to know all of the DBT Abilities throughout the Stay lessons. Lots of users choose to repeat the Reside classes for a full yr (or more).

At Jones Mindful Living, we know that you want to really feel your best, be emotionally well balanced, love astounding relationships, and Are living a lifetime of indicating and fulfillment.

Get on-demand from customers use of movie direction! Also, get entry to our unique Community in which you’ll get weekly Stay periods along with added advice, suggestions, and Group aid from Many others!

While there is usually a great deal of data, she's type and clear about the talents.I do know I will need to re-enjoy and here follow a lot, but I believe Finding out the skills and Placing them to utilize will likely be will be lifetime modifying.” - Nameless

“A treasure trove of valuable, practical techniques for anyone that is in therapy, seeking to keep up their therapeutic gains, or simply just seeking helpful recommendations on dwelling a far more balanced daily life.” - AQ

Acquire advice from Dr. Kristin Jones, a certified psychological well being Specialist with decades of expertise serving to people to attain emotional wellbeing and everyday living balance.

  We understand how discouraged it's possible you'll feel to not know how cheap to cope with lifestyle problems and Make positives, Which is the reason Now we have spent many years Studying the most effective strategies that can assist you take care of agonizing feelings and develop the daily life you wish to Dwell.  

“This fills these kinds of a vital want for within the spot, immediate means to assist you to cope with powerful feelings, or perhaps the every day deluge of tough times and choices that can normally show up in our life. Very suggested!” - IS

“We know how hard lifestyle is usually, And that's why We've used several years learning the best methods to assist you to navigate daily life and thoughts with better relieve.”

So, sign up for your absolutely free week nowadays so that you can get on the right track instantly to produce a existence stuffed with meaning, joy, and peace. Everyday living its also shorter to Reside almost every other way!

That’s why we created Jones Aware Dwelling, to give you a roadmap for handling feelings and lifetime troubles.